That ever elusive “me-time” is the key to great self-care. Even just 15 minutes per day doing something just for you will go a long way toward keeping you mentally strong and healthy so that you can give your all to your family and career.Depending on what you enjoy, how much time you have or even the kind of day you’ve had, me-time can look different from day to day. But one thing’s for certain: Me-time will help you rest and recharge both physically and emotionally. Here are five fun and easy ideas to try for meaningful me-time this month.
1. Write in your journal
Taking some time to write in a pretty journal (like our beautiful Keepsake Journal) is a great way to reflect on your day, express gratitude or plan out your intentions for the day, week or month. If something is troubling you, try writing about it. It may help you let go of the problem or come up with a better solution.
2. Take a bubble bath
A nice hot soak with your favorite bubbles or bath salts will have you feeling relaxed in no time. Add in a fun novel to top it off. To make things even more relaxing, fill a Double Duty Caddy with beauty essentials like a facial mask, scented moisturizer and some nail polish to indulge in an at-home spa treatment afterward.
3. Treat yourself to lunch
Head to your favorite coffee shop or restaurant to enjoy a peaceful lunch all by yourself. Have fun people watching while you’re there – and why not order dessert, too? Choose a restaurant within walking distance to get the added benefit of some fresh air and exercise.
4. Dance to some great tunes
Dancing is fun, therapeutic and great exercise. Put on some songs you haven’t heard in a while and dance like nobody's watching! Besides being a great mood booster, dancing on a regular basis can help improve your physical fitness.
5. Get your craft on!
There’s just something about losing yourself in a crafting project – maybe with your favorite movie playing in the background and some yummy snacks – that can be oh, so satisfying. Grab your Get Creative Carry-All packed up with your knit or crochet project to amp up the fun and relaxation!One way to give yourself more freedom to indulge in me-time is to control your own work schedule. If you’re interested in a great work-from-home idea, consider starting your own business with Thirty-One Gifts! Working YOUR way as a Consultant means choosing your own hours, enjoying the flexibility to earn on your own schedule and having a blast sharing innovative and stylish products designed to make life easier – and more fun!
Whether your idea of relaxation is spending time alone at home or getting out and meeting new people, it’s important to choose something you thoroughly enjoy. Taking some time for yourself every day will help you feel happier, have more energy and experience less stress. To find out how you can enjoy me-time while meeting new people, setting your own work hours and the opportunity to earn some extra income through direct sales, check out our Consultant program today.
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