
Team Beachbody Coach in Chesterfield, Virginia
Christie Markfeld
I am in my 40's and like many other women, found that as I was getting older it was becoming harder and harder to keep the weight off. Beachbody and the 21 Day Fix has shown me how to do just that. I hope to show others that it is possible to be healthy and fit as we get older.
About Team Beachbody
I am a mom of 2 that is constantly on the go. I have always enjoyed exercise and eating healthy but I frequently fall into unhealthy eating patterns. After traveling a lot over the summer and gaining a lot of weight, I knew it was time to take charge of my health. I have tried many other things and am actually a lifetime member of weight watchers but it just wasn't working for me and I knew I needed to try something different. I saw a friend from high school and couldn't believe her transformation. I asked her what she did and she told me about the 21 Day Fix. I decided it couldn't hurt to give it a try. I started August 24th, finished my first round of the 21 day fix and was hooked! I lost 6 pounds and 4.5 inches in 21 days. I love Shakeology and I love how much energy I have and how it eliminated my sugar cravings. I decided to make this a long term commitment rather than just doing it for 21 days. I am now down 14 pounds and still going. If given the opportunity, I hope I can help others to achieve their goals and feel as great as I feel now.
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A streamed Beachbody workout outdoors
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Beachbody Performance shaker bottle
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Workout partners celebrating
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